The mind is like a database, a collection of experiences. A database of thoughts. A collection of things we have seen, heard and experienced. Those thoughts repeat all the time.. its a circle.. You can observe and investigate it in yourself. You can become aware of what is going on in your mind.
You can observe the limitation
Try to step out of the circle! You will find and see a kind of safety nets: „Its not possible, because…“
Is it what you want? Is it what suits you? Is it what you feel? Is it what you want for you and your life?
Or is it just a program, thats repeats itself all the time in your head?