Do you know the never ending thought loop?
How to calm the mind and are all those thoughts yours?
Video: How to calm the mind!
Do you know the never ending thought loop? How to calm the mind and are all those thoughts yours?
🧘The Heart Journey🎧
Guided meditation and perception exercise: The Heart Journey is a body and consciousness journey for deep relaxation and intense body awareness. Experience silence, feel yourself and your body, and enter your original force field, your physical heart!
Comments