The Heart Journey is a guided meditation...
...consciousness technique and perception exercise. A body and consciousness journey for deep relaxation, inner well-being, and intense body perception.
We wander through our entire body with our attention, ensuring a pleasant calm, letting disturbing thoughts disappear, touching our heart consciousness, and establishing a deep connection with ourselves.
The way into your heart is the way to yourself
Relax your mind, experience silence, feel yourself and your body, and enter your original force field, your physical heart!
With the Heart Journey, you have a guided meditation and consciousness journey to bring your mind into a pleasant state of calm, relax your body, and establish a deep connection with yourself.
Technical details
You will receive two recordings in MP3 format:
1x Heart Journey (Original Version - 35 minutes / 81 mb)
1x Heart Journey (With Background Music - 35 minutes / 81 mb)
Written and recorded by Kevin Manke
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